Escaping the Rat Race: Lessons from Buddhist Thought

From the archives – how to step off the hedonic treadmill

A Life of Virtue: Philosophy as a Way of Life

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Republishing this article with edits, as it aligns with similar themes in the Work and Leisure series


As humans we spend most of our lives in a state of perpetual craving and desire. We land a big promotion at work, but soon fantasize about continuing to move up the corporate ladder. We become consumed by discontent and dissatisfaction as we constantly compare our social standing to that of our peers.  Wealth, status and power are engrained in our cultural ethos. However, all these pursuits are elusive. The temporary pleasure that we receive from these aims quickly fades as we relentlessly try to fill the void.

Psychologists call this phenomenon the ‘hedonic treadmill’ (also known as the hedonic adaptation). The concept states that despite the events we experience (positive or negative), we always revert back to our ‘baseline’ level of contentment or happiness. While we may feel…

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Looking Underneath the Surface: A Review of George Eliot’s Middlemarch

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We all love a good hero story. They supply us with inspiration and hope. Many follow a typical narrative structure that we have become familiar with. An individual, against all odds, overcomes immense trials and tribulations to achieve their goal. From ‘rags to riches’ stories to the spectacular feats performed by our favourite superheroes, these tales continue to be pervasive in our culture.

But what about the ordinary? Those who gracefully perform small acts of goodness collectively transform the world we live in.

It was a quote at the beginning of the film A Hidden Life that captivated my interest and persuaded me to dive into the novel Middlemarch by George Eliot. [1]

The growing good of the world is partly dependent on unhistoric acts; and that things are not so ill with you and me as they might have been, is half owing to the number who lived faithfully a hidden life, and rest in unvisited tombs.

The book follows the interconnected lives of characters experiencing the challenges, ambitions and societal expectations in a small rural town (Middlemarch) in the 19th century.

 What drew me to the book was not the storyline per say, but rather the extensive time and effort spent on character development. George Elliot allows the reader to intimately view the psychology and thought process of many of the main characters in the story. These inner deliberations provide insight into their decisions which ultimately shape the course of their lives.

The Beauty of Ordinary Life

Middlemarch’s main protagonist Dorothea Brooks does not perform any grand feats throughout the book. Rather her virtue is exemplified in small cumulative acts of generosity.

Yes, like any human being, she makes errors of judgement. Her naïve idealism leads her to neglect the advice of others and results in the disastrous marriage to Mr. Casaubon. However, as the novel progresses, Dorothea demonstrates maturity and her depth of character learning from the many challenges she overcomes throughout her life.

Dorothea doesn’t leave her ‘mark on the world’ as many readers would have hoped for. Nonetheless, her acts of selflessness and courage help transform the lives of others. This is evident in her resolve to help the repair the marriage of her friend Lydgate when he is ostracized from society by false accusations of bribery.

Middlemarch reminds us that the real heroes are not only the individuals we see praised in the history books or tabloids. They are everyday ordinary people who inspire us with their grace, empathy and affection. In an interconnected world, our small insignificant actions end up having a greater impact than we may intend.

Our individual moral choices that we make day in and day out do indeed matter. Their consequences not only affect the lives of our friends and family, but spread like ripples throughout out broader communities.

Sympathy

If art does not enlarge men’s sympathies, it does nothing morally

George Eliot

I have written before that the beauty of great literature is that is enables the reader to glimpse into the mind of another, and open oneself up to broader perspectives.

It is far too easy to be critical and judgmental on people or circumstances that we do not fully understand. Moreover, while we often can offer sound advice to others, we never can fully appreciate how we would have acted if we really stepped into someone else’s shoes.

The narrator in Middlemarch enables the reader to step back and look at the seemingly rash or foolish decisions in a new light.

Take for instance the many personal disappointments and professional shortcomings of Mr. Casaubon. Examining his life based on his external achievements, he is judged by society as a failure. His wife Dorothea comes to the realization that he is not the man she once thought he was. The project he devotes his life to writing, The Key to All Mythologies, is ultimately unsuccessful and incomplete by the time of his death.

However, the narrator advises the reader to look at his faults from a different vantage point , where the reader can understand the workings of his psyche and have compassion for his shortcomings.

In spite of the blinking eyes and white moles objectionable to Celia, and the want of muscular curve which was morally painful to Sir James, Mr. Casaubon had an intense consciousness within him, and was spiritually a-hungered like the rest of us

The narrator continues to plead for sympathy,

For my part I am very sorry for him. It is an uneasy lot at best, to be what we call highly taught and yet not to enjoy: to be present at this great spectacle of life and never to be liberated from a small hungry shivering self– never to be fully possessed by the glory we behold, never to have our consciousness rapturously transformed into the vividness of a thought, the ardor of a passion, the energy of an action, but always to be scholarly and uninspired, ambitious and timid, scrupulous and dim-sighted

Conclusion

After three monthsand almost 900 pages later, I finally finished Middlemarch. While it was indeed a lengthy book, and at times the plot moved at a slow pace, the witty and charismatic writing of George Eliot kept me engaged throughout the novel.

Through its focus on viewing events from a myriad of different perspectives, Middlemarch encourages you to move beyond your narrow egocentric world view.

While the actions of certain characters in the novel may seem reprehensible, Eliot persuades the reader look more closely at the circumstances they find themselves in to evaluate the complexities of their inner life.

Middlemarch reminds us that the world can also use a bit more sympathy.


All quotes taken from Middlemarch by George Eliot, Penguin Random House.


[1]For those who aren’t aware, George Eliot was a pen name used by the writer Mary Ann Evans.

Longing for Home

 
What does it mean to be at home? 
A simple sentiment, but one filled with rich metaphorical meaning 

Home is much more than a shelter which protects you against the elements
More profound than a property that stores your possessions

It is a refuge not only for the body, 
but for the spirit

Home is where we feel a deep connection, an intense bond, to a sense of place 
It is where we are nourished by our relationships to our family, community and traditions  
It embodies our identity, and  answers the questions of who we are, and what we live for

Home carries the weight of responsibility,  
It ties us together in reciprocity 
Joins us in unity, as we act towards a higher purpose

How different things would be if we were to cherish the earth as a home for all living beings?

To put away our naïve fantasies, 
venturing to new planets, 
existing in virtual worlds 

For everything we need is right in front of us

The earth is a gift, 
 Life - a dance, a celebration in gratitude  

We sing in praise of  its beauty 
and dance in service of the mystery
 


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