Embracing the Art of Play

We often look back on our childhood with great reverence and adoration. A time when we were not yet burdened with the responsibilities and demands of adulthood. When the only limitations and boundaries we faced were the limits of our imagination.

Learning about the world and experiencing things for the first time we were often in a perpetual state of awe and wonder. A state of play.

This essence of euphoria and enjoyment for the world however starts to fade as we transition into adulthood. We are no longer able to find joy and awe in the mundane aspects of everyday life.

Life transforms into something that must be taken seriously, and the idea of play becomes trivialized. Something we only feel justified engaging in if we have spare time after completing our work, responsibilities and obligations.

Furthermore, we are told that time is money and conflate ‘busyness’ with importance. Thus, we feel guilty in indulging in leisure or any sort of ‘unproductive’ activity.

Every minute must be planned and calculated. No time must be wasted.

Photo by Helena Lopes on Pexels.com

Instrumental vs. Intrinsic Values

We can divide our motivations for pursuing certain activities/things into two categories – instrumental and intrinsic values. 

Instrumental value is something that we pursue to achieve some other goal. To illustrate this point, we can look at our incentives for work. Many of us work not because we enjoy doing so[1] but rather out of necessity – to earn a living and survive.  Other examples of instrumental thinking include:

  • Getting an education to get a good job;
  • Working a prestigious career because it brings you high status;
  • Jogging for the health benefits it brings you.

I want to emphasize that these are all valid reasons for pursuing worthy goals. The point is however is that they are not done for sake of themselves. They are simply means to ends.

The logic is, only after achieving X {dream job, promotion, a certain salary, marriage etc.} I can be content. Happiness is deferred to the future.

On the other hand, intrinsic value is something that is appreciated in and of itself. These are the core reasons why we pursue certain goals. One way to get at what is intrinsically valuable is to ask a series of questions which get at the root cause of your motivations.

Suppose your life is made up of things you do for the sake of something else — you do A in order to get B, and you do B only to get C, and so on. Therefore A has no value in itself; its value lies in the B. But B has no value in itself: that value lies in the C. Perhaps we eventually encounter something — call it Z — that’s valuable for what it is in itself, and not for anything else.

Mark Rowlands, Tennis with Plato

For Aristotle, his notion of eudaimonia, roughly translated as happiness or human flourishing, is something that has intrinsic value. Things such as having a successful career where one enjoys their work or having financial freedom are sought after because they allow for one to attain happiness.

Let us look at some other examples:


The Rise of Machines

So how does this tie into some of the current issues we face today?

The prominent sociologist Max Weber claimed that modern societies were trapped in an ‘iron cage’ of rationalization. With the loss of traditional values and social ties, the modern era is governed by the ethic of efficiency and rationality.

The ideal of material progress has allowed us to create effective and innovative corporations and bureaucracies which have enabled significant increases in our living standards. However, it has come at the cost of the stripping away of human sympathy, emotion and dignity.  We are transformed into numbers on a spreadsheet, cogs in the machine and mere instruments required to keep the system running.

Consequently, we become more akin to robots or machines than sentient human beings.  The intrinsic value and dignity as a human being is all but lost.

Weber’s critique of modern society is that it is governed by instrumental reason and utilitarian values.  For the sake of greater efficiency and productivity, we transform human activity and interactions into something measurable and quantifiable. Social media fosters intense competition for status as we chase after more likes, comments and shares then our peers.  

A consequence of this mode of existence is that our relationship to the world becomes primarily extractive. Our focus becomes consuming or having things rather then experiencing them in and of itself.

Photo by ThisIsEngineering on Pexels.com

Reclaiming Play

It’s a cliché in our culture to hear the phrase ‘do what you love’, what does that even mean?

On a deeper level I think it is connected to play. We play when are deeply engaged in something because we truly enjoy it, irrespective of any reward or social benefit it may bring us. It awakens us to the present moment.

 Diane Ackerman in her book Deep Play discusses moments of play when we are completely immersed in the moment. It bears resemblance to the concept of flow which I have written about before.  She writes,

Deep play arises in such moments of intense enjoyment, focus, control, creativity, timelessness, confidence, volition, lack of self-awareness (hence transcendence) while doing things intrinsically worthwhile, rewarding for their own sake…It feels cleansing because when acting and thinking becomes one, there is no room left for other thoughts.

Diane Ackerman – Deep Play

This is not to say we must detach from our obligations and responsibilities as adults. Rather, it is to emphasize the importance of carving out a space or time to immerse yourself in play. A space where you can temporarily forget about expectations and the world around you.

Where you can feel alive.

When you can to let go, be in the present and be free.

Photo by Daryl Wilkerson Jr on Pexels.com

Play, you see, in the sense that I am using it is a musical thing. It is a dance. It is an expression of delight

Alan Watts

[1] According to a 2017 global Gallup poll, 85% of workers surveyed were not engaged or actively disengaged at work.

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The Great Illusion of Separation

In modern industrialized societies it is easy to forget about our inherent connection to the natural world. Our finite attention is drawn towards our devices as media companies compete for our screen time. The online world has become ever more pervasive in our daily life as we have come to focus more and more on the images on our online profiles than the direct experience to the world around us.

 Further, the dense cities, crammed highways and large skyscrapers separate us from the awe-inspiring beauty of nature.  

Since the Age of the Enlightenment, humanity became convinced the it was the masters and conquerors of nature.  Nature wasn’t something that ought to be venerated, but rather used as a resource for our personal gain. It was humans who learned that we can use our brilliant technologies to increase their influence and control over the planet.

Separation

The writer and activist Charles Eisenstein notes that our view towards the natural world, and to others around us is influenced by ‘The Story of Separation.’ In modern societies, we don’t view ourselves as beings immersed in a multitude of interdependent complex systems. We see ourselves rather as separate individuals absorbed in a game in which we are competing for finite resources.

Economics theory tells us that we are rational utility maximizers who each seek to increase our material possessions in the search for everlasting happiness. The creed of individualism convinces us that we ought to adopt a competitive mindset in our personal and professional lives. We hear the echo’s of the mantra ‘Greed is Good’ – what is more for you is less for me.  

The more power we influence over natural process the more powerless we become before it. In a matter of months, we can cut down a rain forest that took ten thousand years to grow, but we are helpless in repulsing the dessert that takes its place.

James P Carse – Finite and Infinite Games
Photo by Matthis Volquardsen on Pexels.com

Interbeing and Connection

What this modern narrative misses however is the complexity, connectedness and interdependence of the world.  This is something that is deeply ingrained in the worldview of some Indigenous cultures and religions such as Buddhism.

Indigenous peoples have a reciprocal and spiritual relationship to the earth. They understand that the health of the planet is directly correlated to our wellbeing. This attitude towards the world enables them to practice humility, reverence and reciprocity for all living things. Resources are used in a way which respects the natural environment consumed as something that is sacred. Likewise, there is an awareness of the necessity and responsibility towards future generations.

Similarly, the tradition of Buddhism recognizes the interconnectedness of all existence, rejecting the notion of an independent self. That is to say that the world is fundamentally molded and shaped by a myriad of relationships and connections.  

The Buddhist monk Thích Nhất Hạnh talks talks about this idea in his term ‘interbeing’. We are immersed in the systems and networks, and shaped by the qualities and characteristics inherited from our ancient ancestors.   

Our body is a community, and the trillions of non-human cells in our body are even more numerous than the human cells. Without them, we could not be here in this moment. Without them, we wouldn’t be able to think, to feel, or to speak. There are, he says, no solitary beings. The whole planet is one giant, living, breathing cell, with all its working parts linked in symbiosis.

Thích Nhất Hạnh

A helpful example to expand on Thích Nhất Hạnh’s idea can be seen in the important role bees play in maintaining our ecosystem. These little creatures pollinate approximately 70% of our crop species which feed about 90% of the world. What this implies is that their decline will have a domino affect in impacting food for the animal species who rely on those plants, and eventually inhibiting our own food supply.

Photo by Pixabay on Pexels.com

If we understand this idea on a personal level we begin to realize that our wellbeing is directly linked to the quality of relationships that we have with not only other humans, but other living beings as well as nature itself.

Our egos can begin to breakdown at the realization that the world we inhabit is composed of sophisticated systems and networks relying on the functioning of each organism and unit to function properly in harmony.

 A Shift in Values  

With the number of issues that we face in the 21st century, it feels like we are drifting further and further towards this ‘winner take all’ and ‘us against them mentality’.

However, we are in an era when our economic, political and social systems are becoming more interconnected .This becomes increasingly obvious to us in a global recession, war or in time of pandemic. 

So the key question I think that must be addressed in the 21st century is:

How can we shift from zero-sum (winner/loser) to positive-sum (winner/winner) relationships and build systems that encourage co-operation rather than fuel division?  [1]

Of course, this seems like a daunting question, but the answer begins with a shift in values from selfishness and greed to co-operation, from individual identify to empathy and community.

The responsibility falls on each and every one of us.

What kind of world do we want to create?

Source

[1] Of note, this question comes the writer/researcher/activist  Daniel Schmachtenberger who explores existential risk and the future of civilization in his research.  More information on his ideas can be found on his website: http://civilizationemerging.com/


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What It Means To Be Post-Cartesian

How is it that we have come to think of ourselves primarily as isolated/self-interested individuals?

I will reflect on Charles Eisenstein’s notion of  ‘The Story of Separation’ and how we have become alienated from nature and from others in my next post.

However, I wanted to reblog this post from “The Chrysalis – LongsWorde blog” because it dives into some of the philosophical ideas underpinning our modern consumeristic society.

It provides some helpful context to tie in some of my writings on the issues we face in modernity.

The Chrysalis

Drive your cart and your plow over the bones of the dead

William Blake, The Proverbs of Hell

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